Workshops

Transformative group healing experiences

Upcoming Workshops

Online
Chakra Awakening & Balancing Workshop

A deep-dive into the 7 chakra system. Learn to identify blockages, balance your energy centres through guided meditation, breathwork and healing visualisations.

  • Every 2nd Saturday
  • 11 AM – 1 PM
  • 2 Hours
  • 15 seats available

₹2,500

Online
Emotional Freedom – Release & Heal

A compassionate group healing journey to identify, express and release trapped emotions — including grief, fear, anger and shame — and return to your natural state of peace.

  • Every Sunday
  • 5 PM – 7 PM
  • 2 Hours
  • 12 seats available

₹1,800

In-Person – Anand Niketan
Inner Child Healing Intensive

A full-day immersive workshop to heal the wounded inner child. Includes guided regression, journaling, art therapy and group sharing. Limited to 8 participants for depth of work.

  • Last Saturday of Month
  • 10 AM – 4 PM
  • 6 Hours
  • 8 seats available

₹4,500

Online Free
Meditation for Modern Life

A free weekly online meditation session for beginners and experienced practitioners. Each week focuses on a different technique — breath, body scan, loving-kindness, visualisation.

  • Every Wednesday
  • 7:30 PM – 8:30 PM
  • 1 Hour
  • 25 seats available

Past Workshops

Completed
Emotional Freedom – Release & Heal

22 Mar 2026

Completed
Chakra Awakening & Balancing Workshop

29 Mar 2026

Corporate & Group Workshops

Looking for a customised healing or wellness workshop for your organisation, school or community group? Taanya offers tailored programs for stress management, emotional intelligence, team cohesion and more.

Enquire About Custom Workshops